how to eat paleo

Why I Went Paleo, and 3 Tips for the Long Haul

BEFORE and AFTER! So many good things to put on th

BEFORE and AFTER! So many good things to put on the list for stocking up at Sephora’s Spring Savings Event, and here’s one more! The Lancôme Teint Idole Ultra Wear Foundation. 24 hour wear, perfect finish, and the smoothest coverage! SWIPE for the before and after, and head to stories so I can show you how to match a foundation!

I’m wearing the 420 Bisque N- plus the Marshmallow Electro Juicy Tubes and the Lash Idôle!

This event only happens twice a year and ROUGE Members- it’s your chance to save first- 20% off some of your faves starting today through the 19th! VIB (4/13-4/19) and Insiders (4/15-4/19) you’re next!

#sephorapartner #lancomepartner
@sephora @lancomeofficial

http://liketk.it/3clSJ #liketkit @liketoknow.it

“For the joy set before Him He endured the cross

“For the joy set before Him He endured the cross.”

What was the joy set before Him?

It’s you. YOU are the joy. I am the joy. WE are the joy Jesus endured the cross and rose again for.

That’s all the confidence I’ll ever need.

I pray that we remember it. Always.

Happy Resurrection Sunday, friends. 🌅

#HairFoodPartner Save this post for my go to Hair

#HairFoodPartner Save this post for my go to Hair Food products! My hair has been through it and I’m finally seeing light at the end of the tunnel. This is after months of using less heat, occasionally wearing wigs, and using @hairfood products. I’m grateful that they have a wonderful approach to using food inspired ingredients to nourish my hair- with no sulfates, dyes, parabens or mineral oil.

Here are some of my favorites- head to stories for a few highlights!

1. Coconut Milk and Chai Spice Shampoo and Conditioner
2. Apple Cider Vinegar Hair Rinse
3. Shea Butter & Pear Hair Color Repair Concentrate
4. Turmeric and Almond Oil Detangling Milk
5. Coconut Hair Oil

Swipe up in stories to shop!
#hairfoodie

I wanted to post this on mani Monday but didn’t.

I wanted to post this on mani Monday but didn’t. Then I was like Toesday Tuesday doesn’t sound right. Came up blank for Wednesday and couldn’t think of anything but Thumbnail Thursday. 😂 Now it’s Friday. Welp. Here’s a pic of my nails, guys. Happy Good Friday!

(Maybe someone can help me with a name for every day of the week so I can post my nails with purpose 😂)

Besides the usual suspects: keys, wallet, phone, m

Besides the usual suspects: keys, wallet, phone, mask, and hand sanitizer... what are your essential handbag items? Here’s a little list of mine:

1. Gotta have blue light blocking readers! 2. My slim e-reader 3. A silk hair tie 4. My new fave: Burt’s Bees Goodness Glows Miracle Balm! Not only does it double as a lip balm, but it tames flyaways & unruly brows, moisturizes cuticles, softens heels & elbows, and is a great cheek highlighter! 5. Digestive enzymes 6. Travel tea tree and lavender essential oils 7. Packet of my gold tea 8. Portable charger

I think I can pretty much conquer the day with these! Did I miss anything??
#ad @burtsbees

Nordstrom Rack Never disappoints! Picked up this

Nordstrom Rack Never disappoints! Picked up this whole outfit, these nesting baskets, and even something for Lucy! Head up to stories to see my adventure in store.

Shop Nordstrom Rack online too, and pick up those one of a kind finds wherever you are!
@nordstromrack
#RackPack
#nordstromrack
http://liketk.it/3bHRE #liketkit @liketoknow.it

Well, if you’ve been waiting for the perfect gla

Well, if you’ve been waiting for the perfect glazed ham for Easter, you’ve got to try this one! 👉🏾SAVE this post for the recipe - Citrus, Honey, Dijon and Balsamic favors melt into this holiday ham from @aldiusa .... You guys, my mouth is watering thinking about it! #sponsored

SWIPE to see the close up and swipe again for all of the high quality and affordable ingredients you’ll find at your local ALDI for this ham! 🙌🏾 See the process in stories, and below for the directions! #ALDILove

Here’s the recipe!

DIRECTIONS
Take the Appleton Farms ham from refrigerator 1 hour before starting.

1. Preheat oven to 325 degrees
2. Place ham in baking dish, fat side up. Add water.
3. Cover tightly with foil and bake for 12-15 minutes per pound or until Ham reaches 140 degrees.
4. Meanwhile, make the glaze.
Whisk all other ingredients together, leaving orange slices for garnish.
5. When ham has reached correct temperature, remove from oven, carefully remove ham and pour out liquid.
6. Place back in dish and brush on 1/2 of glaze, making sure it gets deep into the cuts.
7. Bake uncovered at 425 degrees for 15 minutes.
8. Add orange slices, baste with remaining glaze bake for another 15 minutes.
9. Garnish with orange slices.

I know you’ve never seen one before, and definit

I know you’ve never seen one before, and definitely never on Instagram, but here’s a brick wall. 😂

I usually take weekends off from the gram, but I had a fun day sharing some of my favorite places to go on a Saturday in Cincinnati.

It’s really an underrated city that’s full of gorgeous buildings and has a rich history. I love it, and there’s so much more for me to explore!

What’s a city that you feel doesn’t get enough love or is underrated? See you Monday, friends!

http://liketk.it/3bvIC #liketkit @liketoknow.it

I don’t know what’s happening to me, but how I

I don’t know what’s happening to me, but how I ended up loving mom jeans, dad sandals, and this sh*cket... (I refuse to spell it out😂) is a mystery, but it’s making me happy. That, and the sun on my back... annnnd the fact that we’ve got time until the cicadas emerge. 🙌🏾🪰

@evereveofficial try-on going down in my stories. Plus answering retinol questions. Head up there!

#everevepartner

#LTKSeasonal http://liketk.it/3blHS #liketkit @liketoknow.it

Y’all, it’s cloudy with a chance of CICADAS!😂😂😂

Today I went to Target to buy some front patio updates (rug, a few pillows, and this little chair) and got a text from Rob. It contained a link to an article.

It said that TRILLIONS of cicadas have been laying dormant foe 17 years. And THIS YEAR, 2021, is the year they will unearth from the soil and take over. Soon. Like next week. 😳 see my stories!

So... this is it. Take a long look. This may be the last time you’ll see me outside until July. Or until my beekeeper suit gets here. 😂😂😂. Too far??!!

http://liketk.it/3bc8L #liketkit @liketoknow.it

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