Wellness

Double Cleanse with Sephora’s Clean + Planet Positive Skincare

MY SUPPLEMENT ROUTINE

Tips for Beginner Runners

LAST MINUTE GIFTS

GIFT GUIDE FOR HER: Comfort Edition

Why We All Need Turmeric

You guys I got a new travel uniform! 🙌🏾 Last

You guys I got a new travel uniform! 🙌🏾 Last time it was a shacket but I traded that for a recent favorite, and it was perfect!

A long coat light enough for comfort, large enough for layering and just weighty enough for Fall.

Swipe👉🏾 to get to Chicago ✈️ and back to Cincy. Also very proud of myself for not checking a bag!! 🙌🏾 PS -travel hack: if you travel more than 5 times a year, get BOTH CLEAR and precheck. Have you tried them? I’ve had them both for years and together they make you feel like you’ve got superpowers. You’re welcome!

Outfits linked in my L T K (and stories in a bit!)

IT’S FALL, y’all! And it’s time for some of

IT’S FALL, y’all! And it’s time for some of my favorite Fall foods. This spicy, citrusy shredded beef is so SO good! I can’t wait for you to try it- Head to stories to see how I made it, and learn more about @aldiusa, where they’ve got everything we need for our Fall cravings- all high quality and affordable. #ad

SWIPE for the shopping list :)

CITRUS JALAPEÑO SHREDDED BEEF
Ingredients
1 Black Angus Chuck Roast
2 cups Simply Nature Organic Beef Broth
1 1/2 cups Simply Nature Not From Concentrate Organic Pulp Free Orange Juice
2 limes, juiced
2 jalapeños seeded and thinly sliced
1-2 oranges (thinly sliced for garnish)
Salt and Pepper to taste
2 TBS Carlini Ghee Clarified Butter
3-4 sweet potatoes

Directions:
1. Preheat oven to 325. Place Dutch oven over medium high heat on stove.
2. Pat Black Angus Chuck Roast COMPLETELY DRY, and season generously with salt and pepper.
3. Add 2 TBS Carlini Ghee Clarified Butter to Dutch oven and sear on all sides (4-5 min) until a golden brown crust forms.
4. Remove oven from heat and add the broth, orange and lime juices, and sliced jalapeño
5. Cover and cook in oven for 3 hours
6. Shred and Serve over roasted or baked sweet potatoes. I like to add ghee, salt and pepper to my potatoes before serving.

#ALDILOVE

Things that are true: 1. It’s still Fake Fal

Things that are true:
1. It’s still Fake Fall
2. I’m still awkward
3. I like lug sole boots! Who’s coming with me??! Wearing them 5 ways here, plus:

1 turtleneck tunic 3 ways
1 long coat 2 ways
1 denim jacket 2 ways
1 pair faux leather leggings 2 ways
1 dress 2 ways

Everything’s from Nordstrom-
Head to the blog and stories for a try on and more!
#nordstrompartner @nordstrom

#liketkit #LTKSeasonal
@shop.ltk
http://liketk.it/3pIYB

Welp. The pumpkins are trashed but at least lug so

Welp. The pumpkins are trashed but at least lug soles aren’t. 😂 Tomorrow I’m sharing multiple ways to wear these boots - so versatile and the PERFECT staple for Fall! #boots #lugsole #falloutfits

Updated dining! This side of my home is pretty dar

Updated dining! This side of my home is pretty dark (north facing) and since my floors are dark, I switched out my table and chairs for these lighter ones! I added a rug to brighten and finish out the dining space. Perfect for gathering family and friends this season, and of course, since everything’s from @target, it’s all at a budget. I love it and can’t wait to have people over this Fall! Shop in my stories :) #ad #Ichoose

Here it is! The Fall porch update - Love it so muc

Here it is! The Fall porch update - Love it so much! I started with the wreath (when I was pretending it was Fall) and now I’ve added accessories - all from @target! Loveeee the layered door mats, pillows, and faux plants that I added to my existing Target lanterns, planter and plant table.

Thank you @target for always giving us budget friendly home items to create a warm welcome.

Everything is linked in stories! Including this sweater which is also from @target, of course! #Ichoose #ad

Designing our homes for Fall is a whole mood, righ

Designing our homes for Fall is a whole mood, right? I get so excited when I think of warm colors, earthy textures, sweet and spicy scents, and the crackling sounds of a fireplace.

Right now I’m rounding out the Fall mood with candles from @woodwick -like this one in Pumpkin Butter- sweet buttery notes with warm spices - perfection.

#woodwickpartner #sponsored

It’s the vanilla for me! Scent is how I finish g

It’s the vanilla for me! Scent is how I finish getting ready. A warm, enveloping, yet light scent to get my day started gives me life! Recently I’ve been trying clean fragrances from Sephora and I am loving Vanilla Sky Eau de Toilette by @Skylar so much!

It’s been the perfect way to top off my morning beauty routine, minus ingredients I might not love. This is a warm gourmand fragrance with notes of caramelized cedar, vanilla and cappuccino. It’s at @sephora- Head to my stories to see more, or shop from the link in my bio! #ad #SephoraSquad

Emergency girls trip, and you guys, I found my new

Emergency girls trip, and you guys, I found my new travel uniform 🙌🏾 seriously- Shacket, tank, faux leather leggings with no seam on the bottom (that’s a game changer), sneakers, hat and a slathering of rich moisturizer. When you travel what are you wearing? Do you switch it up, because I don’t think I’ll wear anything else again. 😂

“What a time to be alive!” In a w

“What a time to be alive!”

In a world where everything kinda looks like a dumpster fire, over the weekend I overheard one of my adult sons sincerely declare this to his brothers. He said it with heart. And a giant smile on his face. It wasn’t anything major. He was simply talking about two new albums that were recently released.

It gave me pause. I thought about all of the things I can find to complain about.

Lately I’ve noticed I have fallen into the habit of seeing all that’s wrong.

As valid my complaints might be, in the middle of it all, there’s still good. There’s still something I can be grateful for.

Maybe it’s good music. It might be that I am healthy enough to move. Definitely family. Or that I got a good night’s sleep. Sometimes it’s clean water. Or just being able to go outside. Maybe it’s that my faith is settled, and my position in the Kingdom secured. And it’s ALWAYS coffee. What’s your something?

At the very least, look up. It ain’t over yet. You and I are still breathing.

What a time to be alive.

Phil 4:8

from our weekend :)👇🏾

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